Open Water Swim Clinics!Hello Everyone,
For those of you joining in the first Kinetics MultiSport Open Water Swim Clinic of the summer (this Sunday July 13th 2014.)
I would like everyone to make sure they have a brightly colored swim cap, goggles and a wetsuit if you have one. If you have a swim buoy, please feel free to bring it, but it is optional. Also, if you have a yoga mat or a big towel, please bring that as well for core work.
The next few classes we will practice transitioning from the swim to your bike so you'll need to bring all your bike and transition gear, but no bike (unless you plan on riding after class). If you don't plan on doing triathlons and you are just doing open water swimming you won't need to worry about bringing those things. Transition practice will take place after class for about 10 minutes so please plan on an hour an fifteen minutes for class time.
I'm really excited to see you there and to teach the class.
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